Showing posts with label isagenix. Show all posts
Showing posts with label isagenix. Show all posts

Wednesday, April 6, 2011

Isagenix Week #2

First of all I'm sorry for the late post, I've been so stinking busy. 

Things are getting easier and easier and I'm sticking to it. You know when things just click, they just CLICK!! 

I've been going to the gym the last week every week day on my lunch. I would love to enter in on a saturday, but maybe I should make it a non-gym workout day and to a run, long walk with Mack, or soon very soon... swimming. 

Cuz Bra's and Gal's it's getting warm here in Northern California. Finally. 

In a way this week has been tough because I haven't gotten the results on the scale that I wanted and that is ok. Because I've been going to the gym and I regaining muscle, so their are times when the scale with go up and down when you add working out and weights into the mix. Maybe I will hold off on the weights and just do all cardio for the next 2 weeks. Actually, that is what I'm going to do.

Here is the run down Bloggeee's. 

Total Weight loss this week 2.6 Pounds! 

Weight Loss so far: 7.26 pounds
Weight left to loose 52.7 pounds

Goals:
10 Pounds (April 10th)
20 Pounds (April 20th)
30 Pounds (May 20th)
40 Pounds 
50 Pounds 
60 Pounds (Jump Up N Down! Party)

I'm feeling good and proud of myself. Cheers to week #3.


* Isagenix is a cleanse program targeted to regain natural energy and natural weight loss. The opinions of the product and the results are my own . If you are interested in using the products, please visit. Isagenix.com *

Monday, March 7, 2011

McFatty Monday - Week #1

Successful week thus far. Sorry for the late in the day post. Never did get around to writing this post up on Sunday. Starting over and the first week is the hardest. You have to challenge yourself to stick with something and it can be hard when life just get's the way. 


I read this post by heir to blair blog. She has the best blog and I enjoy reading it. Again, I give her credit, because she is the creator of McFatty Monday. Anywho, she wrote a post about "it clicked" she said in her post when did it click for you. It really clicked for me when I have a whole closet of clothes that I miss and remember feeling good in. Also, reading Tiffany's progress on mom-nom.com. She has lost over 35 pounds in 10 weeks. Like wow! She is looking great.


So "It clicked" for me when I see people I know doing well with weightloss and health and even in my blogging friends. I love the fact that she has shared her challenges and her success along the way. She has been real about her fears and all of the goals that she has reached.


This last week was a challenge. Who doesn't love food and food in general. I do. I stuck to my plan and thank good for @Isagenix in showing me that I can be healthy again and in a natural way. 


Weight to Loose: 60 lbs


Weight left: 55 pounds


This week: Lost 5 pounds OMGeeee! 
Goals:
10 Pounds by March 10th, 2011
20 pounds: (March 25th, 2011) Reward: Hair cut and color
30 Pounds (New outfit for summer)
Ok, I really need your help and support this week to help myself overcome the red bull and coffee while I'm working like a bee this week. Please link up with me if you would like to journey with me. 





* Isagenix is a cleanse program targeted to regain natural energy and natural weight loss. The opinions of the product and the results are my own . If you are interested in using the products, please visit. Isagenix.com *

Monday, February 28, 2011

McFatty Monday - Do Over

Repeat of Week #3....

Usually life is busy like all the time. Especially when you have a toddler that goes 100 miles a minute, writes on walls (yes, a new thing), and tests you every minute. Life shouldn't get in the way of my health goals, it should all encompass itself. Anyway, last week was a train wreck and I failed miserably. 

Work... I work a job that requires lot's of overtime. I'm not complaining, but 12 hours a day in front of a computer processing and analyzing data can be rough for more than a week. Last week we had a big volume push where we all had to buckle down and contribute some significant overtime hours. I'm not complaining, because money is money right. I love my job and I'm glad I have one. 

From a health stand point, those weeks and overtime hours are hard. I mean hard. I cracked and crumbled. I was drinking endless cups of coffee... and the devil itself and my weakest encounter.. the can of Red Bull. We don't need to go into details on how much red bull I drank last week. Ok, if you must know.... around like 8 or 9 cans last week. I'm not talking the small can's either. Some days they were 16 ounces and other's 12 ounces.  

And guess what I felt like shit. I had the shakes, stomach aches, and flat out just tired and couldn't even function or talk. There are several alternatives to fuel my body, but hey red bull on the way to work seem so much more easier. and it was. 

We have more overtime this week, and I can't do that again. 

I minor hicup in my success.. but I'm moving forward and starting over. New goals. 

Weight to Loose: 60 pounds

Weight left: 59 pounds

* I actually lost a pound.. meh! *

Goals:

10 Pounds by March 10th, 2011

20 pounds: (March 25th, 2011) Reward: Hair cut and color

30 Pounds (New outfit for summer)

Ok, I really need your help and support this week to help myself overcome the red bull and coffee while I'm working like a bee this week. Please link up with me if you would like to journey with me. 


* Isagenix is a cleanse program targeted to regain natural energy and natural weight loss. The opinions of the product and the results are my own . If you are interested in using the products, please visit. Isagenix.com 

Wednesday, January 26, 2011

Isagenix Day #3



Shakes are scrumptiously delish. I jazzed mine up a little this morning by adding a little banana and a dash of blue berries.

Weigh in at 3 days: 2.5 lbs 
I'm craving water as we speak. Giving up coffee is ok, since the first thing when I wake up I want to chugg water. 

Isagenix Schedule

6:00am: Glass of water

6:45am - Make shake. You can use a blender ball cup or a blender. In the morning I use the blender and add banana or peanut butter. 

8:00am: glass of water

8:30am: Take natural accelerator pill

9:00: Ionix supreme (1 scoop added to water, part of the cleanse program) It's yummy to me and tastes like fruit juice.

9:30: Snack - 6 raw almonds, apple, berries, Slim cake (from Isagenix), 2 isagenix snacks (chocolate waffers)

Lunch 1:00: Shake or I trade and have my 400 calorie lean meal at this time and shake for dinner.
1 glass of water

2:00 Glass of water

3:00: Snack - Snack - 6 raw almonds, apple, berries, Slim cake (from Isagenix), 2 isagenix snacks (chocolate waffers) Glass of water

4:00 Glass of water

5:00 - Head home. Chugg rest of water, or have a lil snack in the car

6:00 -7:00ish Dinner - 400 calorie lean meal veggies and protein or shake

9:00pm: 2 isa flush pills and more water bed!

Not much to it. No thinking involved. The most I need to think about is my 2 snacks and if I'm having lunch or dinner or shakes. 

Tuesday, January 25, 2011

Isagenix Day #2


"Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks."

Johann Gottfried Von Herder


Today is day #2 of the cleanse. Something about this time is so different. I'm more motivated then ever. I'm going to start posting photos of me before Mack around the entire house, so I'm reminded of my sweet sexy self everyday. ha. maybe.

Challenges: no coffee, soda... just water. 

If you are interested in Isagenix go to Isagenix.com and check it out. Also, if you have any questions feel free to ask me. : )
What I love the most about this product is it is all natural and the best ingredients are used to live a healthy lifestyle. 

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