Weight loss is one of those things that just takes work. I recently, meaning last Thursday, had my IUD removed. I think this was one of the many contributors to not being able to loose that much weight and only pounds at a time. Ever since I've had it removed I feel so much better physically and emotionally. However, I've been more tired then normal the last 4 days and kinda in la la land sort to speak.
It's amazing how messed up your body gets when hormones are taken away. I feel just odd a little bit the last few days but that is ok.
Also, this week I've felt inspired. I have two favorite McFatty Post blogs I love to read.
The Heir to Blair - Blair is so honest about herself and her Journey. Love, Love her.
Mom-Nom - Tiffany has been on a system called Medifast for 14 weeks and has almost lost 50 pounds! She is truly an inspiration and OMGeeee she is looking good ladies. Pop on over to her blog and see how she is doing it.
Weight loss to Date 8.4 pounds
Weight left to loose 56.6 pounds left
Set backs for me this week are getting my IUD pulled feeling out of whack and my emotions all over the place. My stomach has been bloated and uncomfortable since last Thursday.
However, I visited the gym this week 3 times. I trained on the elipitcal and treadmill at the gym and an extra run after dinner one night a mile and half.
This week I burned 1,300 calories from 3 days at the gym and a 1.5 mile run.
I'm so pumped this week and cannot wait until next week. I'm planning on hitting the gym 5 days this week.