Friday, December 3, 2010

McFatty Friday

It's been a month and I'm still going to the gym and trying to get this bod back of mine. It's been in hiding the last few years and I'm ready to bring it back out to the world. Hard work is going to get me there.

I go to the gym almost everyday for the last month and a half. I'm going to start going on saturday morning's and boost it up to 6 days a week. 

Here is a routine that I'm trying to stick with. 


Monday: Cardio + Toning
• 5 minute Warm up on treadmill
• 10 minute Jog on treadmill
• 5 minute Cool down
• 3 sets Lat pulldowns
• 3 sets Bicep curls
• 3 sets Triceps pushdowns with rope
• 3 sets Dumbbell front raises
Tuesday:  Just Cardio
Wednesday: Cardio + Core
• 5 minute warm up
• 3 sets Crunches on stability ball
• 3 sets Plank
• 3 sets Bent knee hip raises
• 10 minute  treadmill
• 5 minute Cool down
Thursday: Just Cardio
Friday: Cardio + Lower Body
• 5 minute Warm up on treadmill
• 3 sets Stability ball squats
• 3 sets Forward lunges
• 3 sets Lying Abduction
• 3 sets Lying leg curls
• 10 minute Jog on treadmill
• 5 minute Cool down
Saturday: 30 minutes Brisk walk
Sunday: Off

Thursday, December 2, 2010

Thankful Thursday: Ian and Texting

Ian has never been much of Texter. It drives me crazy. Sometime's I just wish that he would text me then just calling me for 20 seconds. That would never happen. 

It used to be the same answer over and over again. Ya, no, ok.

Boring right?!?

Since Mackenna has been going to preschool, I drop off and he picks up. Simple. However, I now get texts from Ian at least once a day... and they are actually a full sentence. What the?? Did I die and got to texting heaven?

I know this sounds kinda stupid, that I would be so thankful that I get texts from him. I may not get mushy text messages that say I love you I need you oh baby, oh baby. But, I do get text messages like..

what's for din din?
Is Mack at School?
Where are you?

I can text back 5 things and most the time I will just get a ya or ok! Lame right! I wish sometimes I would get love texts or just anything. That is just not Ian's style and I will just have to deal with it. 

Anyway, he has gotten better at it and I'm thankful for that. He doesn't like to text. I sometimes don't like to call, I'd rather text. 

Does your hubs text you more than a word?

By the way, I don't mean to throw this in here, but I do. The droid X
is the best phone ever. I love it and I'm in love. Take that Iphone users!

86. Egg nog lattes
87. Snow 
88. Christmas Music
89. Smell of Christmas tree
90. Xmas decorations
91. Peppermint mocha's
92. Baking
93. My sweet little family

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