After epic fail after epic fail. This week has been super positive. This first week of any new thing, whether it's dieting, going to the...

Repeat of Week #3.... Usually life is busy like all the time. Especially when you have a toddler that goes 100 miles a minute, writes on w...

Why did I skip week #3. Shit! ok, here is the deal. Due to illnesses, overtime at the office and just life.. heck I fell off the wagon. I fa...

"Don't bunt. Aim out of the ballpark." - David Ogilvy After completing 2 weeks of the cleanse. It's time to get that ex...

Week #2 on  Isagenix  went a little something like this: The days and weeks are getting easier and the cravings for coffee, soda and such ...

Week #1 on Isagenix went a little something like this: I've done this system before and I think the other times I wasn't as seriou...

Shakes are scrumptiously delish. I jazzed mine up a little this morning by adding a little banana and a dash of blue berries. Weigh in at...

"Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks." J...

This week I didn't do so well at the gym. I only went twice. I know what a frackn slacker right. Do you want to hear my excuses... or ...